Nia dance anyone?

Nia dance anyone?

Postby Red Vixen » Sat Apr 04, 2009 10:55 am

I'm a recent newbie to NIA (fusion fitness combo of dancing, martial arts, healing arts) and LOVE it. Are any camps providing sessions because I would love to attend?

Red
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Postby Ugly Dougly » Sat Apr 04, 2009 1:21 pm

Never heard of it. Do you know enough of it to share it with others?
Please to visit PAGE TWO.
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Postby Red Vixen » Sat Apr 04, 2009 1:30 pm

Thought I added the Website link... but here is the official description. I've been taking classes in Sacramento since Feb..

Nia is movement-medicine for the body and soul.â€
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