Jax Dee wrote:Just wanted to check i with my playa family. I look back at my January post and...I am still that person but I feel so different. I still struggle but at worst I get frustrated and cry a little...and then move on. I have miraculously really started to let some things go. I have had some very happy things happen and some very sad. I have not let them become triggers for my bipolar disorder. I am maintaining my mood overall currently tho of course nothing is perfect. And that is the point I don't have to be perfect.
Striving for excellence is motivating;
Striving for perfection is demoralizing.
I don't know who wrote this, but it helps me through the days
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