current moon phase5280MeV wrote: We're playing army out here, goddammit.
Fufa wrote:I think I spent $30 or so on my store brand hydration pack from Mountain Equipment Co-op. Came with a removable bladder. Get a smaller cheapo backpack you like, then buy a good brand of bladder to use inside. I'm a fan of the big zip Platypus ones. I usually do 2 bladders, both half full. One has water, one has spiked lemonade
SquirrelHead wrote:Fufa wrote:I think I spent $30 or so on my store brand hydration pack from Mountain Equipment Co-op. Came with a removable bladder. Get a smaller cheapo backpack you like, then buy a good brand of bladder to use inside. I'm a fan of the big zip Platypus ones. I usually do 2 bladders, both half full. One has water, one has spiked lemonade
I like your thinking Fufa! I think the 2 half full bladders is the way to go. Now I can have my hydration and good times all at the same time.
incubus_pantomime wrote:5280MeV wrote: We're playing army out here, goddammit.
+1
Personally, I'm a fan of my model. Being a burgin, I like the packs that are made for runners. They're usually smaller and have pockets on the straps, so you can easily access certain things without taking off the pack itself..
Savannah wrote:It sounds freaky & wrong, so you need to do it.
pink wrote:I drink a ton of water when I'm out & about; I get dry mouth very quickly. I'll take out my camelback (which also has a big enough pocket for van/bike lock keys, lip balm, asst. other stuff) as well as a couple of empty Gatorade bottles refilled with water. Sometimes the bottles get stolen from my bike basket, but oh well. Still have never made it out to the trash fence by bike due to running out of water.
Savannah wrote:It sounds freaky & wrong, so you need to do it.
junglesmacks wrote:pink wrote:I drink a ton of water when I'm out & about; I get dry mouth very quickly. I'll take out my camelback (which also has a big enough pocket for van/bike lock keys, lip balm, asst. other stuff) as well as a couple of empty Gatorade bottles refilled with water. Sometimes the bottles get stolen from my bike basket, but oh well. Still have never made it out to the trash fence by bike due to running out of water.
Have you tried supplementing your water with an electrolyte mix like Vitalyte? You may be able to cut your water consumption by 1/3 - 1/2 easily.. Sounds like your body is really craving something.
rmontgom wrote:It's important to hydrate but you really don't need to carry 3 liters at a time. You'll be heading back to camp periodically to eat, nap, and refill your water etc.
Savannah wrote:It sounds freaky & wrong, so you need to do it.


tattoogoddess wrote:ok so i just got a new camelbak and am looking into electo mix. I found this online- Do you think this would work just a well as vitalyte?
2 quarts of water
5-10 teaspoon of sugar
1 teaspoon of salt
1 teaspoon of baking soda
½ teaspoon of salt substitute (potassium salt)
1 pack of sugar-free drink flavoring
this is what Vitalyte has in it-
Glucose, Fructose, Citric Acid, Sodium Cloride, Potassium Cloride, Natural Orange Flavor, Ascorbic Acid, Sodium Bicarbonate, Dipotassium Phosphate, Magnesium Citrate, Calcium Citrate, and Beta Carotene
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