Whooa â€“ two month trip teaching up and down the west coast and I spaced this board.
Mike VDS â€“ The wiki def is pretty heady but accurate. 5R is a moving meditation. We use dance to help move energy and deepen embodiment. I would like to focus on Sweat Your Prayers on the Playa, which is a set of music spun to the five rhythms with no instruction, just a chance to dance your energy, feelings and experience.
Gaminwench â€“ Iâ€™ll contact the OBOP, though if itâ€™s not in the dance zone would they have a sound system suitable for dance?
Weâ€™ll seeâ€¦ would welcome any more ideas or offers.
...can't wait to Burn